What to Expect
- Relaxed, welcoming atmosphere
- Confidential sharing of challenges and successes
- Guided discussions on topics like stress management, communication, and care planning
Aspen Senior Day Center
Family-Caregiver Support Groups in
Utah Valley
Support for Families Caring for Loved Ones
Contact UsA Place to Share, Learn, and Recharge
Caring for a loved one with Alzheimer's, other forms of dementia, Parkinson's, stroke, fall risks, and other age-related challenges is one of the most meaningful — and most demanding — roles you can take on. At Aspen's award-winning Senior Day Center, we offer Caregiver Support Groups designed to give you a place to share, learn, and recharge so you can continue caring with confidence.
Why Caregiver Support Matters
Even the most dedicated caregivers need encouragement and connection. Our support groups provide:
Emotional relief — a safe place to share feelings without judgment
Practical solutions — tips from experts and other caregivers
Community connection — knowing you’re not alone in the journey
Better outcomes — reducing stress helps you provide better care
Our Caregiver Support Program
We host monthly support groups and provide ongoing resources for family caregivers.
Expert Insights
- Guest speakers including nurses, dementia specialists, and therapists
- Education on navigating memory care, medication management, and local resources
Flexible Options
- In-person sessions at our day center
- Custom caregiver solutions
- Resource library with helpful guides and handouts
Benefits for Caregivers
- Reduced feelings of isolation and burnout
- Improved coping skills and mental well-being
- Better understanding of your loved one’s condition
- Stronger network of support within Utah Valley
Common Mistakes Caregivers Make
- Waiting until they feel “burned out” to seek help
- Trying to manage everything alone
- Not taking advantage of available education and resources
- Neglecting their own health and social life
Cost and Registration
Our caregiver support groups are free to family members of our Senior Day Center clients. Registration is required so we can plan group size and materials.
Frequently Asked Questions
Who can attend?
Family members of our Senior Day Center clients.
How often do groups meet?
Typically once per month, with additional sessions as needed.
Can I bring my loved one?
Yes — participants can enjoy supervised activities at the day center during the session.
Join Our Next Caregiver Support Session
You don’t have to face caregiving alone. Call Aspen Senior Day Center at 801-607-2300 or visit our contact page to register for our next caregiver support group. Come share, learn, and leave feeling lighter — because supporting you means supporting your loved one, too.
Call Us 801-607-2300